Philosophy
My Story
I'm a daughter , wife, a nurse in reproductive medicine , a yoga trainer, a gym trainer, owner of a skin health center.​
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I’m not perfect but I'm enjoying my life with challenges from different roles. I smile and make others smile AGAIN, by offering positive energy and healthy lifestyle.
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I am born to be a help offering personality, I accept challenges and grow out of it. WE should love our body, listen to our soul and let them tell you their needs by meditation.
Diet
What you eat, what you will become
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We need to keep diet which is balanced and healthy, we don't suggest named diet. We have to be balanced with in and out so that the soul and body feels good.
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Please listen to your soul and body , if they are not happy, your emotion will swing.
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